Lifestyle and Nutritional Consultation with Sifu JC

Embark on a transformative journey with a personalized Nutritional Assessment session led by Sifu JC, all from the comfort of your home via Zoom.
In this engaging one-on-one call, Sifu JC will thoughtfully guide you through a comprehensive discussion, taking detailed notes while asking a wide range of health-related questions tailored to your individual needs.   

The session is designed to last approximately 45 minutes, during which you’ll have the opportunity to explore your nutritional habits, health goals, and lifestyle choices in depth.
Following this insightful conversation, Sifu JC will take an additional 15 minutes to craft a detailed follow-up email, which will include a customized program specifically for you, along with enriching ideas for Qigong practices and lifestyle recommendations to help you thrive.