Qigong
Sifu JC Teaches Medical, Martial, and Spiritual Qigong
What is Qigong?
Qigong is the art of human development, focusing on mental health, physical mobility, and overall well-being. It develops internal energy, particularly for enhancing health and vitality, promoting mental expansion, and fostering spiritual cultivation.
I just want to say that I think you are a wonderful teacher; and that your energy is refreshing. :) - Patricia
Qigong uses body movements, rhythmic breathing, visualizations, and healing sounds.
Sifu JC teaches a wide range of Qigong, Neigong, Weigong, and Yang Shang Practices. The Master Series is a guide for students to follow a progression of learning, growing, and leading them to their ultimate life purpose.
Golden Dragon Arts Qigong – Master Curriculum
“The Qigong Artist” Level 1 (10 Weeks)
18 Rules of Posture - 3 Qi Awakening - 8 Folds Basic Longevity Set
Hand to the Heart - Turn your hands into healing hands
Massage Qigong - Stimulate the Endocrine System
8 Sections of Brocade - Cleanse the Acquired Emotions
Inner Smile and Laughing Medicine Theory
Golden Ball - Regulate the Energy
Chen Village Closing
“The Qigong Adept” Level 2 (12 Weeks)
Intermediate 18 Rules of Posture - 3 Qi Awakening with 3 Invocations - Longevity Set
6 Healing Sounds
Five Elements - 8 Sections of Brocade
Silk Weavers
Hun Yuan Medical Prescription Exercises
Bak Mai - Hard Qigong
Wuji Stance – 20min
Chen Village Advanced Sealing and Closing
“The Qigong Scholar” Level 3 (14 Weeks)
Advanced 18 Rules - 3 Qi Awakening 3 Invocations - Advanced Longevity
Old Man – Waterfall and Magic Mirror
Children’s Qigong – Dragon Hands
Spiritual Warrior Hard Set – Dragon Claw
Silk Weavers Shaolin Version – Shen Gong
Golden Dragon Salute Form
Sun, Moon, Sun and Moon, 6 Mist, Fire and Water
Tao Mo Muscle Changing – Return to Source
Standing Meditation 3+1 – Spiritual Fountain
Chen Village Standing Meditation
Qigong Walking and Sleep Therapy
San Bao Three Treasure – Prayer Wheel
Inner Door Alchemy – Orange Tree
Golden Dragon Spirit – Laughing Qigong
“The Qigong Sage” Level 4 (14 Weeks)
Advanced 18 Rules - 3 Qi Awakening 3 Invocations with Seals - Advanced 18 Rules in Motion Longevity Set
Sage Inquiries
Taosit Tantric
Intuitive Development
Lohan 5 Elements
Ren Wu Zang
Bak Mai Hard Qigong Advanced
I Chuan Postures
Taoist 5 Elements
Taoist Inner Door Alchemy
Tonic Herbalism
“The Qigong Master” Level 5
Coming in 2027!
Qigong or Tai Chi Weekly Class Membership
With Sifu JC – In Person or Online
Weekly Qigong and Tai Chi training, available in person or live online.
🌿 Personalized instruction
🥋 Traditional Qigong & Tai Chi
📅 Weekly training
✨ All experience levels
START TRAINING
📲 Questions about available times? Text or Call: 702-324-0353
Your knowledge of Qigong and Tai Chi and manner of teaching has impacted my life in a very positive way. I feel wonderful and have you to thank for that. - Shirley