Beauty Qigong Complete Routine

Beauty Facial Self Massage
18 Facial and 41 Total Body Tapping and Massaging Exercises Unlock the secret to radiant beauty and ultimate relaxation with our *Beauty Facial Self Massage* routine! 

In just 26 minutes, this comprehensive video guide will walk you through both an up-close facial massage and a full-body routine designed specifically for women who value self-care. By practicing our Beauty Qigong self-massage daily, you’ll enhance energy circulation, boost blood and oxygen flow, and promote hormonal balance—all essential for maintaining healthy, glowing skin.

Experience the transformative power of this self-massage technique as it encourages lymphatic circulation, helping to release built-up toxins from your body. Not only does this purging process rejuvenate your skin, but it also leaves you feeling vibrant and energized. 

Embrace the myriad health and emotional benefits that come with this ritual—boost your mood, relieve stress, and cultivate a sense of wellness. Treat yourself to the gift of beauty and self-love every day. Don’t wait; invest in your well-being and indulge in a routine that helps you feel your absolute best!

Up close video and full body routine video. 26 Minutes Total Time

When you use the Beauty Qigong self-massage daily, you are promoting energy circulation, blood and oxygen flow, hormones, and lymphatic circulation which allows the built-up toxins in your body to be released. Your skin purges the body of these toxins, helping you to stay healthy and feel great. The Beauty Qigong self-massage has many health and emotional benefits making you feel your best and live stress-free with wellness.