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12 PILLARS OF WELLBEING - Habits for Radiant Health and Happiness By Sifu JC
12 PILLARS OF WELLBEING - Habits for Radiant Health and Happiness By Sifu JC
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INTRO SPECIAL PRICE!
Imagine unlocking the secrets to lifelong health and happiness—without the guesswork.
My new book, The Amazing 12 Pillars of Wellbeing, is a simple, easy-to-read guide packed with 30 years of knowledge in health and wellness.
This book gives you practical tools to build a healthier, happier life.
Simple. Proven. Life-Changing.
Ready to transform your health?
Get your copy now. eBook Version
Inside, you will find tools for
- Twelve Guiding Principles: A Pathway to a Meaningful Life
- Embrace Daily Prayers, Affirmations, and Visualization
- Life Enhancing Breathing Techniques
- Learn about Tai Chi and Qigong
- Sun Qigong and Heart Meditation Practices
- Start a Workout Journal to Become Stronger
- Be Inspired to Start Walking and Get Out to Nature
- Staying Hydrated Tips and Starting Your Cold Journey
- Engage in Longevity Exercises and Use Tonic Herbs
- Nurture Your Mind and Body Through Lifelong Learning
- Be Inspired to Practice Acts of Kindness
By weaving these empowering habits into your daily life, you enhance your physical, mental, and emotional well-being, cultivating a happier, healthier existence.
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