Qigong
Sifu JC Teaches Medical, Martial, and Spiritual Qigong
What is Qigong?
Qigong is the art of human development for mental health, physical mobility, and well-being. It develops internal energy, particularly for health and vitality, mind expansion, and spiritual cultivation.
Qigong uses body movements, rhythmic breathing, visualizations, and healing sounds.
Sifu JC teaches a wide range of Qigong, Neigong, Weigong, and Yang Shang Practices. The Master Series is a guide for students to follow a progression of learning, growing, and leading them to their ultimate life purpose.
Golden Dragon Arts Qigong – Master Curriculum
“The Qigong Artist”
18 Rules of Posture - 3 Qi Awakening - 8 Folds Basic Longevity Set
Hand to the Heart - Turn your hands into healing hands
Massage Qigong - Stimulate the Endocrine System
8 Sections of Brocade - Cleanse the Acquired Emotions
Inner Smile and Laughing Medicine Theory
Golden Ball - Regulate the Energy
Chen Village Closing
“The Qigong Adept”
Intermediate 18 Rules of Posture - 3 Qi Awakening with Invocations - Longevity Set
6 Healing Sounds
Five Elements - 8 Sections of Brocade
Silk Weavers
Hun Yuan Medical Prescription Exercises
Bak Mai - Hard Qigong
Wuji Stance – 20min
Chen Village Advanced Sealing and Closing
“The Qigong Scholar”
Advanced 18 Rules - 3 Qi Awakening 3 Invocations with Seals - Advanced Longevity
Old Man – Waterfall and Magic Mirror
Children’s Qigong – Dragon Hands
Spiritual Warrior Hard Set – Dragon Claw
Silk Weavers Shaolin Version – Shen Gong
Golden Dragon Salute Form
Sun, Moon, Sun and Moon, 6 Mist, Fire and Water
Tao Mo Muscle Changing – Return to Source
Standing Meditation 3+1 – Spiritual Fountain
Chen Village Standing Meditation
Qigong Walking and Sleep Therapy
San Bao Three Treasure – Prayer Wheel
Inner Door Alchemy – Orange Tree
Golden Dragon Spirit – Laughing Qigong
“The Qigong Sage”
Advanced 18 Rules - 3 Qi Awakening 3 Invocations - Advanced Longevity
Lohan 5 Elements
Ren Wu Zang
Bak Mai Hard Qigong Advanced
I Chuan Postures – 20 minutes
Taoist 5 Elements
Taoist Inner Door Alchemy
“The Qigong Master”
Advanced 18 Rules - 3 Qi Awakening 3 Invocations - Advanced Longevity
Medical Qigong Practitioner Set
Advanced Taoist 5
Tai Chi Qigong – Lohan Warrior Priest
Cloud Hands
Wei Dan/Wei Gong Hard Style Qigong System
“Iron Body 108 Day Practice”
Medical Qigong Therapy Training
Medical Qigong Practitioner
Medical Qigong Therapist 
Medical Qigong Master - Coming Soon